Welcome to KJH Nutrition
Online Nutrition Coaching
I help busy people who are done with fad diets or restrictive eating reach their nutrition goals and maintain a healthy weight.
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My personalized approach to nutrition coaching is based on your individual needs and lifestyle.
I believe that healthy eating should be enjoyable, simple and sustainable.
My mission is to empower you to achieve a healthier and happier life.
Hi, I'm Katie
Registered Dietitian
I’m an experienced dietitian with over 10-years in the industry. I’ve gathered a diverse knowledge base from working in numerous areas including: a cardiac ICU, heart health, oncology, eating disorders, GI surgery, weight loss, transplant, bariatric surgery, COVID-19 and SO much more!
I’m also a Certified Nutrition Support Clinician (CNSC, think tube feeds in the ICU) and have an in-depth knowledge of nutrition from a cellular level.
Resumesque info aside, I understand how hard it is to eat well and maintain a healthy weight in this hectic, busy modern world.
As your nutrition coach I’ll motivate, guide, and teach you how to fuel your body while staying satisfied AND reaching your health goals.
What I Offer
Personalized Nutrition Plan
Establish Healthy Eating Habits
Adopt a Sustainable Healthy Lifestyle
Set Achievable Health Goals
Monitor and Track Progress
Ready to invest in yourself and unlock your best life?
“I highly recommend Katie at KJH Nutrition! The coaching program helped me improve my eating habits and I feel so much better.”
- Sarah T.
“Katie provided me with a personalized nutrition plan that worked for me. I am so grateful for her guidance.”
- Mark L.
“I was skeptical about nutrition coaching, but KJH Nutrition made it easy and enjoyable. I lost weight and feel more energized and happier!”
- Jane K.